Our stretch classes & our downloadable benefits guide has our top information about stretching and its benefits so you can skip the dreaded unknown and start stretching.
In this our stretch classes & downloadable guide, we help you stop making excuses and start stretching.
After reading this guide, you'll want to get moving and we an help you.
You can join our Sunday Morning Rise & Shine Stretch Class for $12 per class for 10 weeks $120 due (Normal Price $20 per class - $80 savings). The Stretch Classes will be held every Sunday at 8 AM. The classes begin on Sunday, September 016, 2018
Our Stretch classes are 45 Minutes long and contain a combination of Dynamic & Isometric Stretching. Each On-Line Stretch Class will have Denise & Curvin demonstrating and explaining each stretch, it's proper form and how it helps your body. We offer you great variety, our classes are never the same.
Each class will contain approximately 20 - 25 (1 minute) stretches demonstrated for you that you can join in where you are.
Each stretch will be offered in Beginner, Intermediate and Advanced modes if available.
Anyone can join in this Stretch Class from Beginner to Advanced. You can always start where you are and slowly advance according to your ability and personal goals.
Learn from a variety of Stretches to help aid you on your journey to a happy, healthy, fit body & life.
Stretching is a best kept secret in gaining and retaining your health. Grab your free report today, and start stretching your way to a healthier, happier body and life.Get Stretching Guide Here
Purchase through our InnerStrength University Store for discounts & great quality workout products.