2018 FIT & HEALTHY CHALLENGE: START WHERE YOU
ARE - WITH WHAT YOU GOT

The ONLY thing holding you back is you.

Take the first step to your new healthy & fit life. If you feel like you have been trying to get in shape for years with no results than this is the place for you. Our tried and true methods ensure that everyone can live a fit and full life.

SIGN UP TODAY

OFFICIAL CHALLENGE SPONSERS:

FREE WEEKLY PRIZES GIVEN AWAY FROM OUR ABOVE SPONSERS

FREE STRETCH TO FITNESS DOWNLOAD

As a Special THANK YOU for joining our 3 Month Challenge, enjoy you first download from us fill with amazing info on Stretching!

The download link will appear in the THANK YOU PAGE pop up and in your confirmation email!

The download will also be available in our closed Facebook Group!

Cost is ONLY $25 per Month for 3 Months

THAT'S CHEAPER THAN A GYM MEMBERSHIP!

MEET YOUR TRAINERS

At InnerStrength University, Denise & Curvin believe personal experience holds more wisdom then a lifetime of book knowledge. Nothing can be your truth until you experience it in the present moment through awareness. It is our greatest honor and joy to partner with you on your personal empowerment journey to shed your lifetime of conditioning to believe and know yourself to be enough.

Your truth is infinite and always expanding and constantly changing and evolving. We are excited to make you aware of your innate inner wisdom, truth and higher consciousness connection through classes, seminars, empowerment sessions etc., but we are excited to create a community of amazing teachers, members and staff to support your journey every step of the way.

Denise and Curvin have a gift of translating complex knowledge into simple, easy to understand ideas & relatable stories. Incorporating easy-to-apply techniques and exercises will begin to uncover an understanding from within a spark of who you really are and the infinity it encapsulates.

ARE YOUR READY TO GET FIT AND HEALTHY IN 2018?  THIS CHALLENGE WAS DESIGNED JUST FOR YOU!

JOIN OUR 2018 FIT & HEALTHY 3 MONTH CHALLENGE NOW!

 

AND THERE IS STILL MORE!

KEEP READING!

FIT & HEALTHY EXERCISES

Each week will spotlight strength training, endurance training, plyometerics and cardio.  Come and learn different exercises to gain strength & endurance.  All levels welcome: Beginning, Intermediate and Advanced.

HEALTHY NUTRITION

Each week will spotlight what to eat and what not to eat and "WHY."  We will teach you how determine What nutrition your body needs to become healthy and meet your daily energy needs.

Proper Equipment

We will explore what to add to your home gym, starting with the most priceless piece of equipment you own: YOUR BODY.  We will show you how to use equipment located in a gym and the "MUST HAVES" for every home gym.

HERE'S WHAT'S IN IT FOR YOU

ALL THIS AND A WHOLE LOT MORE

PROGRESS MEASURMENTS

We will teach you different ways to measure your health & fitness progress beyond the scale.  This isn't about just losing unwanted pounds.  This is about all the healthy knowledge and information you will gain.

CREATING A TRIBE OF SUPPORT

You will be given access to a closed Facebook Support Group. Each week there will be a LIVE Q & A session with Denise & Curvin to get you questions answered.  Also this will be your first stop to meet others on this journey with you and share support or meet an accountability partner!  We will be uploading "CHALLENGE ONLY" videos and worksheets to help you on your challenge!

WEEKLY FREE GIVEAWAYS

Join in to win Free Equipment, Personal Training Sessions, Personalized Nutrition Session, Empowerment Session, Reiki Session & so much more.

JOIN OUR 2018 FIT & HEALTHY 3 MONTH CHALLENGE NOW!

 


Cost is ONLY $25 per Month for 3 Months

THAT'S CHEAPER THAN A GYM MEMBERSHIP!

SEE OUR RESULTS

A PICTURE IS WORTH 1000 WORDS

Cost is ONLY $25 per Month for 3 Months

THAT'S CHEAPER THAN A GYM MEMBERSHIP!

JOIN OUR 2018 FIT & HEALTHY 3 MONTH CHALLENGE NOW!

 

See what are Clients are saying:

"Denise and Curvin have been my personal trainers for over 2 years. I now have four ½ hour sessions a week with them. At 60, my mobility and strength has improved exponentially as a direct result of working with them both. They have great expertise and knowledge on training and people skills which allows them to customize my workout program based on where I am each day in terms of my ability, energy, chronic back pain, etc. I so appreciate their patience and honest support of my progress and journey and will be forever grateful for their leadership and coaching. Working with Denise and Curvin has literally changed and improved my life in so many ways. I am more mobile and feel younger and am proud of the workouts I have with them."

Peg M.

"I’ve been on many weight loss endeavors. I would lose weight, gain it back lose it again. Denise would try to talk me at the gym and I would run and hide. She never gave up on me. My real journey began in 2014 when I accepted Denise’s offer to train with her. Denise eased my fears. I found great comfort when Denise shared her personal experiences along with some before and after pictures. Together we created a personalized meal plan and got started training. I had many meltdowns along the way but Denise was right there with words of encouragement and support. In the past, those meltdowns were my self-pity parties and prior I’d turn to my favorite comfort foods and cocktails. Since joining InnerStrength, I’ve been provided with all the tools and support I need to keep moving forward. I consistently go to the gym, run and train along with making better food choices. Each day I’m more confident and I have a greater appreciation for her tough love. Curvin joined in as part of the training team. Together this dynamic duo helped me transform from a size 16/18 to a size 6. I will admit there were many days I told Denise and Curvin that I didn’t like them. There were times when I thought I was going to die. My body was sore for days, but they both keep pushing me and each week I continued to make progress. I’ve now become a results embracer and I willingly accept their challenges to see how much further I can transform my mind and body. So if results are what you want then Denise and Curvin are the trainers for you."

Crystal Nelson

"Working with Denise and Curvin has completely transformed my outlook on fitness and nutrition. I actually look forward to my early morning workouts now! I am in the best shape of my life. I owe it all to InnerStrength."

Jen Evoli

Cost is ONLY $25 per Month for 3 Months

THAT'S CHEAPER THAN A GYM MEMBERSHIP!

JOIN OUR 2018 FIT & HEALTHY 3 MONTH CHALLENGE NOW!

 

OFFICIAL CHALLENGE SPONSERS:

FREE WEEKLY PRIZES GIVEN AWAY FROM OUR ABOVE SPONSERS

Close

50% Complete

Two Step To Go

FILL OUT THE FORM BELOW & THEN PROCEED TO CHECK OUT TO RESERVE YOUR SPOT IN THIS AMAZING CHALLENGE!